Last Updated 04/13/10

Wellness Links

 

Walking

Prescription Trails

Click above for information about walking in the 87105 ZIP code.

The Albuquerque Prescription Trails Pilot Program provides prescriptions for walking and wheelchair rolling and a walking guide that suggests routes in our community.  This guide will help you find some of the best park and trail walking paths in Albuquerque and Bernalillo County’s South Valley.

 

Bernalillo County Open Spaces

Sanchez Farm: Map  

Valle del Bosque: Map

Gutierrez-Hubbell House: Map

Pajarito: Map

Durand: Map

 

BIKING

City of Albuquerque Bike Map

Recycled Bicycles: Albuquerque Community Bike Recycling Program

 

GYMS/WORKING OUT

 

West Side Community Center

West Side Fitness Center (Isleta east of Arenal)

Mon-Thurs 7 am to 9 pm; Friday 7 am to 6 pm

$25 for 20 workouts ($15 for senior citizens)

 

Los Volcanes Senior Center

6500 Los Volcanes RD SW Suite B

Phone: 839-3710

The Center is open Monday through Friday from 7 a.m. to 7 p.m. and Saturdays from 8 a.m. to 2 p.m. The cost for membership is $13 per year, and members are requested to give a $.50 donation each time they work out.