Jan 27, 2015

Back to Basics Exercise and Lifestyle Coaching

These free classes focus on stretching, exercise and lifestyle counseling and are open to people with chronic pain, diabetes, pre-diabetes or those who are just starting to become more physically active.

The sessions are led by Bradley Champion and are held in the Cecilia Garcia Fitness Room at the South Valley Health Commons, 2001 N. Centro Familiar SW. Albuquerque, NM  87105.

The exercise room will be open daily from 8-11 and 2-4 for those who complete sessions with Bradley.